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Southern Soul Foods – Recipe Collection (Branded)
From Batter to Banquet – Freshly Made, Authentically South Indian
At Southern Soul Foods, we bring the rich culinary heritage of South India to your kitchen with stone-ground, naturally fermented batters. Each recipe is written so any home cook can succeed, even if South Indian cooking is new to them.
Before you begin (applies to every recipe):
Our batters are naturally fermented and packed in easy-pour spouted pouches. Always pour the required amount of batter into a mixing bowl, add salt to taste and mix gently before cooking.
Ragi Dosa
Calories: ≈80 kcal per dosa | Prep: 5 mins | Cook: 5 mins | Serves: 2
Ragi Idly
Calories: ≈38 kcal per idly | Prep: 10 mins | Cook: 12–14 mins | Serves: 3–4
Ragi Cheese Uttapam
Calories: ≈150 kcal per uttapam | Prep: 10 mins | Cook: 10 mins | Serves: 2
Ragi Adai (Savory Pancake)
Calories: ≈190 kcal per adai | Prep: 10 mins | Cook: 10 mins | Serves: 2
Ragi Paniyaram (Millet Dumplings)
Calories: ≈180 kcal per portion | Prep: 10 mins | Cook: 10 mins | Serves: 3
Ragi Dosa Tacos
Calories: ≈220 kcal per taco | Prep: 15 mins | Cook: 10 mins | Serves: 2
Ragi Idly Bowl with Chicken Curry
Calories: ≈310 kcal per serving | Prep: 10 mins | Cook: 20 mins | Serves: 2
Ragi Dosa Wrap with Egg & Spinach
Calories: ≈250 kcal per wrap | Prep: 10 mins | Cook: 10 mins | Serves: 2
Ragi Masala Idly Stir‑Fry
Calories: ≈210 kcal per bowl | Prep: 10 mins | Cook: 10 mins | Serves: 2
Ragi Pancake with Honey & Nuts (Sweet)
Calories: ≈190 kcal per pancake | Prep: 10 mins | Cook: 8 mins | Serves: 2
Idly Chaat (Street‑Style)
Calories: ≈190 kcal per bowl | Prep: 10 mins | Cook: 5 mins | Serves: 2
Dosa Tacos (Fusion)
Calories: ≈250 kcal per serving | Prep: 10 mins | Cook: 10 mins | Serves: 2
Classic Soft Idly
Calories: ≈45 kcal per idly | Prep: 10 mins | Cook: 15 mins | Serves: 3–4
Stuffed Dosa Pockets (Cheese & Veg)
Calories: ≈230 kcal per dosa | Prep: 10 mins | Cook: 10 mins | Serves: 2
Idly 65 (Crispy Spiced Idly)
Calories: ≈210 kcal per serving | Prep: 10 mins | Cook: 10 mins | Serves: 3
Dosa Wrap with Spicy Chicken
Calories: ≈280 kcal per wrap | Prep: 15 mins | Cook: 10 mins | Serves: 2
Set Dosa with Veg Kurma
Calories: ≈220 kcal per serving | Prep: 15 mins | Cook: 15 mins | Serves: 2
Dosa with Mutton Kulambu
Calories: ≈350 kcal per serving | Prep: 10 mins | Cook: 40 – 50 mins | Serves: 3 - 4
Masala Idly Bites
Calories: ≈180 kcal per bowl | Prep: 10 mins | Cook: 10 mins | Serves: 2–3
Idly with Madras Chicken Curry
Calories: ≈300 kcal per serving | Prep: 10 mins | Cook: 30 mins | Serves: 4
Dosa Pizza (Fusion)
Calories: ≈250 kcal per loaded dosa | Prep: 10 mins | Cook: 10 mins | Serves: 2
Masala Dosa (Potato‑Stuffed)
Calories: ≈220 kcal per dosa | Prep: 15 mins | Cook: 10 mins | Serves: 3–4
Idly Upma
Calories: ≈160 kcal per bowl | Prep: 5 mins | Cook: 10 mins | Serves: 2–3
Mini Uttapam Trio
Calories: ≈120 kcal per uttapam | Prep: 10 mins | Cook: 10 mins | Serves: 3
Kuzhi Paniyaram (Crispy Dumplings)
Calories: ≈200 kcal per portion | Prep: 10 mins | Cook: 10 mins | Serves: 3–4
Crispy Ghee Dosa
Calories: ≈90 kcal per dosa | Prep: 5 mins | Cook: 5 mins per dosa | Serves: 2–3